Tender Juicy Chicken Breast Meat｜ジューシーな鶏むね肉の調理法

Instructions

1. Prick your chicken breast with a sharp fork, leaving some whole in the meat. ｜鶏のむね肉を均等の厚みにして、フォークでぶすぶすと穴をあける。
2. Prepare a plastic bag and mix the salt, sugar and water together with the pricked chicken breast. Blend well. ｜水の入った袋に砂糖、塩を入れて、1分ほど揉む。
3. Leave the chicken soaked in this liquid for at least half an hour, I tend to leave it for half a day. ｜私は数時間冷蔵庫の入れておく。
4. This will produce a tender juicy chicken breast. Make sure you do not overcook which will cause overcooked dry meat, regardless of any tips.

• Recipe Type : Information on food ingredients & prepMeat|肉
• Ingredient : Chicken | チキン