High Steamed Vegetables | 高温蒸し焼き野菜

Instructions

1. This dish can be made of any vegetable ingredients of your choice. Prepare each individual vegetable as to how you would like it - soft boiled, boiled but crisp, rather raw. Using an aluminium pan (with a lid), heat the pan until it is extremely hot. Place all the prepared vegetables into this aluminium pan with 1 cup of bouillon and tightly hold the lid to enclose the steam. Hold the lid for about 30 ~ 40- seconds. Open the lid and serve immediately, with added salt and pepper if necessary.
2. 野菜も特別にコレ！と言わずに季節の野菜やお好みの野菜を調理するのがコツ。 事前に野菜は好みのかたさに茹でておき、アルミ製の平鍋を高温に温めておきます。かなりの高温にし、野菜の一斉に平鍋に入れ、お水（1カップ + ブイヨン）で蒸し焼きにします。蓋を閉めての蒸し焼きは30〜40秒程度です。野菜からじっくりと甘みが出て、食卓に出す前に塩こしょうで味を整えます。

• Course : Dinner | 夕食, Lunch｜昼食
• Recipe Type : Side Dish｜お惣菜（おかず）Vegetable|野菜
• Ingredient : Vegetable | 野菜