Due to my circumstances which have occurred to my family, I have started to investigate how to ‘warm the body’ – a slight temperature rise in the body kills unwanted bacterias and illness including cancer cells.
One of the recipes which has been added into our food table is – a 4 day fermented BROWN RICE. Brown rice is well known for it natural goodness, lots of fiber and to retain a healthy body. But I must say it is not quite popular…..especially for men who adore WHITE RICE.
This ‘4 day fermented BROWN RICE’ is warmed in the rice cooker for practically four days in which the bran and husk disintegrates and combines well with the actual rice turning it slightly like an OSEKIHAN, soft and easy to eat.
Using brown rice totally free of pesticides is recommended, especially brown rice.
This is what it looks like before the rice is cooked with aduki beans.
4 days Fermented Brown Rice Recipe
Using a rice cooker with a brown rice cooking mode :